If you’ve ever had a headache, then you know the pain can be intense. Headaches make it difficult to think, function, and live your life with enjoyment until they’re treated. To better understand the difference between a headache and a severe headache, we’re going to take a closer look at the difference between a migraine and an exertion headache.
Migraine
There are many different types of headaches, and one of the most common is a migraine. When you experience a severe headache, which lasts for hours or even days and causes intense feelings of nausea, light sensitivity, and throbbing pain, that’s a migraine. These usually occur on one side of the head, and they usually only affect one side of the head. Migraines are recurrent headaches that typically cause moderate to severe pain and/or nausea and can last from a few hours up to 72 hours.
Migraines can be debilitating, and some migraines can interfere with your ability to perform your normal activities. Migraines are a headache that can last from a few hours to several days. They can cause throbbing pain in the head, as well as nausea, sensitivity to light and sound, and other symptoms.
Causes Of Migraine
-The most common symptoms of a migraine include nausea, vomiting, and sensitivity to light, sound, or smells.
– Some migraines are caused by genetics, which some doctors blame on family history. Other migraines are caused by hormonal changes, which can be caused by stress, sleep imbalances, or too much exercise.
-Migraines can also be brought on by caffeine, alcohol, certain foods, changes in hormone levels, and certain medications.
Exertion Headache
An exertion headache is a type of headache that typically occurs after a prolonged period of intense physical activity and can last anywhere from a few hours to a few days. Exertion headaches are caused by the dilation of the blood vessels in the brain and are most similar to migraines. Migraines, however, are a much more severe and more prolonged type of headache. Exertion headaches are different from migraines in that they usually only last for a few minutes, and they tend to occur after physical activity.
A headache that worsens with physical activity may feel like your typical tension or migraine headache, but according to the World Health Organization (WHO), it’s a different type of headache called an exertional headache. Exertional headaches are sometimes also referred to as “effort-related headaches,” and they can occur from physical exertion, mental exertion, or emotional stress. Any headache that causes you pain, pressure, or discomfort can be an exertional headache.
Causes Of Exertion Headache
-Exertion headache is a type of headache caused primarily by exercising without adequate rest.
– Exertion headache is a headache caused by physical activity, such as physical activity at work or physical activity performed during a sports event.
– Exertion headaches also occur due to overexertion during physical activity, called exertional headache
– It is caused by changes in pressure in your head because your body experiences increased blood flow when you’re exercising. This can cause a headache, dizziness, stomach discomfort, and nausea.
Treatment for Migraine and Exertion Headache
Migraine headaches and exertion headaches both contain specific diagnostic criteria, and both can be successfully treated. To further complicate matters, migraine and exertion headaches differ in their underlying causes, as well as their treatments.
If you are suffering from migraine and exertion headaches, there is a high chance of more pain, nausea, and vomiting. This increases the probability of losing concentration, speech & remaining awake throughout the day. The migraine and exertion headache can usually be managed through medication, either alone or combined with physiotherapy.
*Physical Therapeutic Techniques
Physical therapeutic techniques (PT techniques) are used in the treatment of migraines and exertion headaches. These techniques include manipulation, massage, physical therapy, and biofeedback. Most PT techniques consist of movements that challenge the patient’s muscular and neurological systems, breaking down the muscular inhibitor and restoring movement. Similar to chiropractic techniques, the movements used are designed to restore function by relieving pressure on the nerves that run through the head.
*Physiotherapy
Physiotherapy treatment helps alleviate the symptoms of migraine and exertion headache by normalizing the muscle contractions and stimulating the nerves that improve the symptoms of migraines. Physical therapists are skilled in treating different types of symptoms. Physiotherapy is of great importance as the patient has to go through some exercises through the physiotherapy sessions. The patient can undergo head massage, stretching, and deep breaths.
Some treatments are over-the-counter painkillers like ibuprofen, while others rely on prescription medication like Excedrin Migraine and alternative treatment trying natural supplements, which have been shown to offer the same relief without the side effects. This natural approach can also help with other migraine symptoms, such as nausea and sensitivity to noise. Supplements, however, cannot be used as a long-term, cost-effective solution to migraines. If you’re looking for additional treatment options for migraine and exertion headaches, you can check out clinical trials for migraine at Power.